Read PDF Gratitude Journal: Shift Your Focus
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Description of Gratitude Journal: Shift Your Focus
From the Back Cover Gratitude, if acknowledged and expressed regularly, has the power to counteract many of life's complexities and difficulties. With repeat exposure, gratitude becomes a gateway to personal and professional success and allows you to find beauty and joy in almost every aspect of your life. And, your ability to be grateful becomes easier as you practice expressing gratitude.�In service of that goal, this journal offers space to record specific points of gratitude; wins for the day; and 180 unique prompts for reflection, including:�What pleasantly surprised you today?�What seemingly 'usual' thing are you most grateful for?�What song are you most grateful for? How did you serve others today?�Words of wisdom, from noted thinkers of the past and passionate entrepreneurs of today, bolster your reflections as you move through the journal. Whether you record your appreciation daily, weekly, or whenever the mood strikes, this journal promises to expand and elevate your gratitude practice, and--as a result--your personal wellbeing. Read more About the Author Heather Vickery is an award-winning entrepreneur, public speaker, author, business owner, and transformational life and business coach. But Heather isn't just a savvy businesswoman ? she's an inspiration. The founder of Vickery and Co., Heather is a featured expert on achieving an authentic and meaningful life and designing your own roadmap for balance and success.A mother of four, Heather's world turned upside down after a major life transformation, and divorce, suddenly, she had the freedom to be her most authentic self. She discovered that this same authenticity empowered her with the confidence she needed to repair, rebuild, and reach her life's vision and goals. Today, Heather leverages her entrepreneurial skills and expertise to coach individuals towards greater personal and professional fulfillment. Through her story of personal bravery, perseverance, and resilience, Heather inspires audiences and empowers clients with the tools they need to live bold and meaningful lives. A strong believer in strengthening her community, Heather is active in many local and national charitable organizations. She is obsessed with Hamilton An American Musical and loves to travel. Heather is also the host of The Brave Files Podcast. Read more
Books are everywhere. Libraries big and small and bookstores are splattered all over college campuses and larger cities. They are all filled with one of the most important things of all time—books. Those who read books appreciate the multiple places to find books. Those who aren’t fans of books, don’t understand what could make readers want to obsess over books. There is a reason for their obsession, though. You hear it all the time: read every day.Reading is important because it develops our thoughts, gives us endless knowledge and lessons to read while keeping our minds active. Reading books to help us learn and understand and makes us smarter, not to mention the knowledge, vocabulary and thinking skills we develop.In the world today where information are abundant, reading books is one of the best ways to be informed. Though reading might seem like simple fun, it can be helping your body and mind without you even realising what is happening. What makes reading so important? It can be for these reasons and not just knowledge.For those who don’t enjoy it, you might change your mind after hearing about the benefits. Can something so easy and fun be so helpful in your life? Of course, it can! Reading can be a great benefit to you in many different ways—such as sharpening your mind, imagination, and writing skills. With so many advantages, it should be an everyday occurrence to read at least a little something.Books can hold and keep all kinds of information, stories, thoughts and feelings unlike anything else in this world. Can words, paragraphs, and fictional worlds be all that great for you and your health? It definitely can, and it is a timeless form of entertainment and information
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