READ [EBOOK] The Hare and the Moon: a Healing Tale of Wonder and Wellbeing (Healing Tales of Wonder and Wellbeing Book 1)
[PDF EBOOK EPUB] The Hare and the Moon: a Healing Tale of Wonder and Wellbeing (Healing Tales of Wonder and Wellbeing Book 1) [PDF Ebook]
Description of The Hare and the Moon: a Healing Tale of Wonder and Wellbeing (Healing Tales of Wonder and Wellbeing Book 1)
A calming, magical bedtime story for children, written and illustrated by therapist and artist, Sophie Shaw.The sweet, scared Hare will teach your anxious child simple meditation techniques to help them overcome their anxiety.Did you ever wonder what happened after the Tortoise beat the Hare?Young Hare loves running - there's nothing like it! But when he's beaten by the slow Tortoise, he feels embarrassed and can't stop worrying.What can he do?He turns to Mother Hare for help and she gives him the strangest advice - she tells him to go and meet the Moon...This book is a gentle introduction to mindfulness and meditation, using techniques and exercises that help worried and anxious children calm their worries and manage their emotions.Sophie Shaw is a hypnotherapist, artist and Reiki Master Teacher, specialising in treating anxiety and depression."The book is beautifully written to explain how to overcome anxiety, and accessible to all.” Hollie Moore, Special Educational Needs Co-ordinator (SENCO)“It’s a fable about learning to deal with nervousness and worries and how to do that yourself instead of relying on other people to make you feel better. It made me feel serene.” Freddie, aged 11"I loved the book because it made me feel confident and I knew someone was always there for me." Rafferty aged 10“She usually is fidgeting around like anything when I’m reading, but this time she relaxed and was much calmer.” Karen, mum to Katie, aged 10“A relaxing book for bedtime with a twinkle of magic!” Olivia, aged 8“When I started reading, [he] was his usual fidgety self, but by the end, he was very still and calm. An enriching experience all round.” Saskia, mum to Laurie, aged 6
Books are everywhere. Libraries big and small and bookstores are splattered all over college campuses and larger cities. They are all filled with one of the most important things of all time—books. Those who read books appreciate the multiple places to find books. Those who aren’t fans of books, don’t understand what could make readers want to obsess over books. There is a reason for their obsession, though. You hear it all the time: read every day.Reading is important because it develops our thoughts, gives us endless knowledge and lessons to read while keeping our minds active. Reading books to help us learn and understand and makes us smarter, not to mention the knowledge, vocabulary and thinking skills we develop.In the world today where information are abundant, reading books is one of the best ways to be informed. Though reading might seem like simple fun, it can be helping your body and mind without you even realising what is happening. What makes reading so important? It can be for these reasons and not just knowledge.For those who don’t enjoy it, you might change your mind after hearing about the benefits. Can something so easy and fun be so helpful in your life? Of course, it can! Reading can be a great benefit to you in many different ways—such as sharpening your mind, imagination, and writing skills. With so many advantages, it should be an everyday occurrence to read at least a little something.Books can hold and keep all kinds of information, stories, thoughts and feelings unlike anything else in this world. Can words, paragraphs, and fictional worlds be all that great for you and your health? It definitely can, and it is a timeless form of entertainment and information
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